Description
Price: $24.00 - $14.99
(as of Apr 05, 2025 19:40:29 UTC – Details)
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman’s health and mental well-being.
The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one’s own special relationship with the mind, body, and soul. Using his expertise on women’s health issues, Dr. Siebel reveals the scientific basis for yoga’s positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
ASIN : B001N89KUY
Publisher : Avery (November 11, 2002)
Publication date : November 11, 2002
Language : English
File size : 11.0 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 288 pages
Customers say
Customers find the book informative, with one mentioning its holistic approach to women’s health. Moreover, they appreciate it as a guide to daily Kundalini Yoga practice.
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